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Teenagers often fail to make fitness and health a priority after he left home and lived in another city for college. Everyday life such as eating a balanced diet and exercise are quite often not met.
Moreover, most teenagers when entering student life often leave home and become a boarding school boys. Where life is identical with the children boarding lifestyles that are less organized and less healthy. Children boarding often do not meet the needs of healthy food intake and exercise.
Showing posts with label Teen. Show all posts
Showing posts with label Teen. Show all posts
Most teens likes chocolate. This food does not look at the factors age group or sex, because the benefits are considerable.
Chocolate is assumed to be able to lower your risk of heart attack. Consuming several pieces of pure chocolate every day can lower your risk of dying from a heart attack in nearly 50% of cases. This opinion was expressed by a researcher from Johns Hopkins University School, USA. In his research revealed that the formation of blood clots / thrombus in chocolate eaters are much slower than those not eating chocolate. This is of course a lot of truth because of thrombus formation that are too large will cause clogged heart arteries and can cause heart attacks.
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Teenagers are synonymous with puberty, of course, have seen changes rapidly, it looks good physically and psychologically. Hormonal changes that occur in periods of transition from child to adult, as well as acne that can not be separated from the growth of a teenager. This is due During puberty, the sebaceous glands become more active and produce excess oil. Sebaceous glands are the oil-producing glands in the skin, removing fat called sebum that lubricates hair and skin function.
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Adolescent women who suffer from anorexia are very risky to some health problems, including osteoporosis, kidney disease, liver, heart attack and death. Teens who suffer from anorexia are not aware of his condition and the risk will probably not try to seek help.
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1. Weight control: Fruits help you in losing weight by satisfying your carving for sugars since they are not loaded with calories, they don’t let you gain too much weight
Packed with energy: fruits provide you with much more energy to perform your daily duties and even exercises as they are rich in vitamins, minerals and enzymes that are essential for your health
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To look nice with a smooth and healthy skin, need treatment byself. We recommend that since their teens, children have started to get used to care for her properly and correctly.
Generally, adolescents are associated with dust and sun. Therefore, in order to always face smooth and healthy skin must always maintain the cleanliness.
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This is good news for the netters and bloggers in general as well as for the elderly (seniors) in particular.
Due to access the Internet, we can not only find information but to surf in cyberspace, can help to improve and train the brain function.
And this, especially for the elderly, can prevent senile dementia (dementia), which often threaten the elderly, because by accessing the internet means we've done or involves the brain in an activity which is quite complicated so that brain function can still be maintained.
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