Stop from smoking is one of the most important things you can do. Why do you (the smokers) stop smoking? Here are just a few important reasons why you (the smokers) must stop smoking:

1. You'll have the life expectancy is longer and better health conditions.

2. With stops smoking will reduce the potential for disease or the chance of heart attack (heart attack), stroke or cancer.

3. If you are pregnant, stop smoking will increase your chances of having a healthy baby and give birth.

4. The people who live and stay with you, especially your children, will be healthier.

5. You can use your money for other things than just to buy cigarettes.